Our offerings include meditation sessions and Reiki practice, all intentionally crafted for accessibility. We also provide sliding scale options to ensure everyone can benefit from our Reiki and Meditation practice.
My sessions are designed to help you ground yourself, connect deeply to the present moment, and find clarity amidst life's chaos. Through intentional breathing, visualization, and trauma informed yoga techniques, I'll guide you to release stress, restore inner peace, and realign with your true self, incorporating elements of my Reiki practice.
Reiki practice is a powerful method that promotes relaxation, alleviates stress and anxiety, and fosters a positive mental state through gentle touch and energetic guidance. This practice can be experienced in various ways, including long distance or hands-on approaches. The term Reiki comes from the Japanese words 'rei,' meaning universa
Reiki practice is a powerful method that promotes relaxation, alleviates stress and anxiety, and fosters a positive mental state through gentle touch and energetic guidance. This practice can be experienced in various ways, including long distance or hands-on approaches. The term Reiki comes from the Japanese words 'rei,' meaning universal, and 'ki,' referring to the life force energy that flows through all living beings. Additionally, trauma informed yoga can complement Reiki by addressing both physical and emotional wellness.
You're shifting, rebranding, or starting something new - and your nervous system feels it. You deserve space to pause and come home to your energy.